Free Training Materials for Trainers: Downloads, Activities & Checklists
If you run training sessions, you’ll know how much time goes into planning them. We’ve put together a few free training resources to help, including a 53-page eBook with 25 training activities, a training-day preparation checklist, and guides for online and in-person workshops.
Whether you’re a corporate trainer, an HR manager, or a freelance facilitator, you’ll find ideas and resources here that you can put to use in your own sessions.
☆ Free eBook & Printable Checklist
Get our free 53-page eBook with ready-to-use training activities and a printable checklist to help you prepare and stay on track before any workshop.
These two free resources are useful for corporate trainers, business trainers, and HR managers.
☆ Online Teaching Tools & Tips for Virtual Trainers
Explore our free resources for online trainers — including icebreakers, engagement tips, and course material guides for remote delivery.
Teaching online, whether as a freelance corporate trainer or offering your own workshops to a special interest group, is different from in-person training. These free training materials, resources, and guides can help you offer online training workshops.
21 Free Fun Icebreakers for Online Teaching, Students & Virtual and Remote Teams
Looking for ways to energize your virtual classroom? These 21 free icebreakers are perfect for online teaching, helping students feel connected, engaged, and ready to learn—whether you’re on Zoom, Teams, or another platform.
Take a look at all 21 virtual icebreakers →
How to Use Our Training Course Materials if You Are Teaching Online in a Virtual Classroom
Moving to online training? Our course materials are now fully adaptable for virtual delivery, complete with online-friendly activity guides and breakout room tips to support remote learning.
Learn how to teach effectively online using our training packs →
7 Tips for Engaging Online Students and Motivating Them
Finding it tough to keep students focused online? These seven proven techniques, from using breakout rooms to planning in 15-minute chunks, can transform your virtual sessions into engaging, interactive experiences.
Learn what makes online teaching more effective and enjoyable →
View Our Online Teaching Guides for Trainers
For more guidance on designing and delivering employee training, explore our Workplace Training Hub.
See the free 18-page online teaching guide PDF
☆ Explore All Free Activities & Training Exercises
Take a look through our growing set of free training activities — from teamwork and soft skills to workplace well-being and personal growth. We regularly update this page with fresh ideas, so you’ll always find something useful to support your sessions.

Mood Boards Brainstorming Activity
Spark creativity and discussion with this visual icebreaker that helps participants express ideas and share perspectives from the start.
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Dispelling Burnout Myths
Tackle six common myths around employee burnout in this reflective soft skills activity—ideal for wellbeing, leadership, and resilience workshops.
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Storytelling Icebreaker Activity
A creative team-building exercise that helps participants connect through storytelling, build trust, and practice active listening.
View DetailsView ALL Our Free Training Games and Activities
☆ Why Soft Skills Matter in Workplace Training
At the heart of effective workplace learning are soft skills—such as communication, emotional intelligence, time management, and strategic thinking. These capabilities enhance both individual performance and overall team cohesion. Use the training materials here to teach and reinforce these essential skills.
To measure how well your efforts are paying off, check out our guide to measuring training effectiveness and ROI—it offers practical ways to track outcomes. And if you want to strengthen learners’ emotional awareness and leadership, you’ll find our emotional intelligence training materials especially useful.
Save Hours with Ready-to-Use Kits
Enjoying our free training activities? Take the next step with our professionally designed, editable training course materials — complete workshops you can run instantly, trusted by HR, trainers, and L&D teams worldwide.
Browse Training Materials →
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